How to Naturally Whiten Your Teeth at Home in 12 easy Steps?
By Dr. Chetna Tikmani, Prosthodontist & TMJ Specialist · April 9, 2025
Teeth whitening
Indicative fee: ₹8,000–₹12,000
Your final written estimate depends on the examination, treatment plan, materials and any additional procedures. Please confirm whether scans, crowns and follow-up visits are included when discussing your quote. The broader ranges in this article describe general treatment options.
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Who does not like a bright, ‘white’ smile? Unfortunately, yellow teeth are a wide-scale problem across the world. People in Kolkata also see a vast fortune spent on this problem. So, if you are one of
Overview
Who does not like a bright, ‘white’ smile? Unfortunately, yellow teeth are a wide-scale problem across the world. People in Kolkata also see a vast fortune spent on this problem. So, if you are one of those people who is suffering with yellow teeth, your hunt ends here! Here are some home remedies that can remove the yellow coating with teeth whitening which give you the confidence of an unfiltered smile.
Brushing with Baking Soda and Hydrogen Peroxide
Baking soda acts as a natural scrub and hence whitens teeth. Mixing hydrogen peroxide and baking soda is a natural bleaching agent that removes teeth-yellowing bacteria.
Mix 1tb spoon of baking soda and equal hydrogen peroxide to make a paste.
Use it as a paste to brush your teeth gently for 2-3 minutes.
Rinse your mouth thoroughly with water.
Don’t do this procedure more than 2-3 times weekly to avoid enamel erosion.
2. Oil Pulling
